Saturday, October 26, 2013

Day 52 102613

miles walked today: 1

total: 46

time today: 25 minutes

weather: 58 degrees and sunny but windy

weight: 224

weight lost: 2

Friday, October 18, 2013

Day 51 101813

miles walked today: 1

total: 45

time today: 24 minutes

weather: 47 degrees and sunny

weight: 225

weight lost: 1

Sunday, October 13, 2013

Day 50 101313

While not exactly rising from the dead it may seem like that. I was initially sidelined with an ankle injury last December. Then I had some health issues and had a cyst the size of a tennis ball removed from my chest in February. It took until a few weeks ago before I could walk without feeling my newest scar tug at my chest with each step.

I'm almost back to scratch since my weight is back to where it was when I first started last year: 226 pounds. Of course I have the knowledge of what to expect from last year. Plus I'm starting out with a much better pair of shoes.

As I make my way back I'm changing a few things from last year. First I initially only plan to walk two to three days a week. Second I'll only be including the days I actually walk in my tally. Third I'll not be including my diet in my initial posts. I plan to add that back in at some point in the future. For now this will just be a walking journal as I get back into it. I'll just be tracking the distance, time and weather for now.

I'm starting on the same path again with the hope it is a better journey.

Over the next few weeks this will reflect how my entries will be:

miles walked today: 1

total: 44

time today: 25 minutes

weather: 68 degrees and sunny

weight: 226

weight lost: 0