miles walked today: 1
total: 46
time today: 25 minutes
weather: 58 degrees and sunny but windy
weight: 224
weight lost: 2
Saturday, October 26, 2013
Friday, October 18, 2013
Day 51 101813
miles walked today: 1
total: 45
time today: 24 minutes
weather: 47 degrees and sunny
weight: 225
weight lost: 1
total: 45
time today: 24 minutes
weather: 47 degrees and sunny
weight: 225
weight lost: 1
Sunday, October 13, 2013
Day 50 101313
While not exactly rising from the dead it may seem like that. I was initially sidelined with an ankle injury last December. Then I had some health issues and had a cyst the size of a tennis ball removed from my chest in February. It took until a few weeks ago before I could walk without feeling my newest scar tug at my chest with each step.
I'm almost back to scratch since my weight is back to where it was when I first started last year: 226 pounds. Of course I have the knowledge of what to expect from last year. Plus I'm starting out with a much better pair of shoes.
As I make my way back I'm changing a few things from last year. First I initially only plan to walk two to three days a week. Second I'll only be including the days I actually walk in my tally. Third I'll not be including my diet in my initial posts. I plan to add that back in at some point in the future. For now this will just be a walking journal as I get back into it. I'll just be tracking the distance, time and weather for now.
I'm starting on the same path again with the hope it is a better journey.
Over the next few weeks this will reflect how my entries will be:
miles walked today: 1
total: 44
time today: 25 minutes
weather: 68 degrees and sunny
weight: 226
weight lost: 0
I'm almost back to scratch since my weight is back to where it was when I first started last year: 226 pounds. Of course I have the knowledge of what to expect from last year. Plus I'm starting out with a much better pair of shoes.
As I make my way back I'm changing a few things from last year. First I initially only plan to walk two to three days a week. Second I'll only be including the days I actually walk in my tally. Third I'll not be including my diet in my initial posts. I plan to add that back in at some point in the future. For now this will just be a walking journal as I get back into it. I'll just be tracking the distance, time and weather for now.
I'm starting on the same path again with the hope it is a better journey.
Over the next few weeks this will reflect how my entries will be:
miles walked today: 1
total: 44
time today: 25 minutes
weather: 68 degrees and sunny
weight: 226
weight lost: 0
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