Wish I could have done something special for the 200th entry but it has been hard to get back into a routine after the injury. Plus I have a new schedule that takes a large chunk of the day. Trying to get out when I can.
miles walked today: 1
walked this year: 112
total: 248
time today: 23 minutes
weather: 80 degrees, 61% humidity, sunny and 10 mph winds
weight: 229
weight loss this week: 0
weight lost since beginning: +3
Sunday, September 24, 2017
Monday, September 11, 2017
Day199 091117
Walked alone before breakfast. Had intended it being an AM\PM day but the afternoon got away from me.
miles walked today: 1
walked this year: 111
total: 247
time today: 21 minutes
weather: 64 degrees, 75% humidity, sunny and 7 mph winds
weight: 231
weight loss this week: 0
weight lost since beginning: +5
miles walked today: 1
walked this year: 111
total: 247
time today: 21 minutes
weather: 64 degrees, 75% humidity, sunny and 7 mph winds
weight: 231
weight loss this week: 0
weight lost since beginning: +5
Saturday, September 9, 2017
Day198 090917
Finally back out after sprain to big toe on left foot healed and pain free. The last time out did aggravate it. Did 23 mintues on each mile.
miles walked today: 2
walked this year: 110
total: 246
time today: 46 minutes
weather: 68 degrees, 71% humidity, sunny and 8 mph winds
weight: 231
weight loss this week: 0
weight lost since beginning: +5
miles walked today: 2
walked this year: 110
total: 246
time today: 46 minutes
weather: 68 degrees, 71% humidity, sunny and 8 mph winds
weight: 231
weight loss this week: 0
weight lost since beginning: +5
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