Got out before breakfast with a walking buddy to beat heat of the day. Forecast says zero chance of rain but the clouds are trying to indicate otherwise. Still trying to get back into routine.
miles walked today: 1
walked this year: 8
total: 260
time today: 23 minutes
weather: 81 degrees, 74% humidity, cloudy and 12 mph winds
weight: 197
weight loss this week: 0
weight lost since beginning: 29
Thursday, June 28, 2018
Wednesday, June 13, 2018
Day210 061318
Didn't realize it had been over a month since my last official walk. Had sprained big toe on right foot so that took some time to heal. Then there is the desire to get out and making the time to do so. Did have a walking buddy today some that did help. Went at a casual pace and toe plus everything else felt fine afterwards.
miles walked today: 1
walked this year: 7
total: 259
time today: 23 minutes
weather: 79 degrees, 37% humidity, sunny and 10 mph winds
weight: 199
weight loss this week: 1
weight lost since beginning: 27
miles walked today: 1
walked this year: 7
total: 259
time today: 23 minutes
weather: 79 degrees, 37% humidity, sunny and 10 mph winds
weight: 199
weight loss this week: 1
weight lost since beginning: 27
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