Day 81 112314

While I did get two days in a row in I'm shutting it down for this year. It is frustrating to have the same left heel injury keep flaring up. May be contributing to some of my stress eating. Hopefully with two or three months to heal I'll be back to resume in the new year.

Heading into Thanksgiving week I will say I'm thankful for sheep and the wool they provide. The wool lining of my jacket makes days like this tolerable.

miles walked today: 1

walked this year: 34

total: 87

time today: 26 minutes

weather: 48 degrees, cloudy and 16 mph winds

weight: 228

weight loss this week: +3

weight lost since beginning: +2

Day 80 112214

miles walked today: 1

walked this year: 33

total: 86

time today: 27 minutes

weather: 56 degrees, partly cloudy and 11 mph winds

weight: 228

weight loss this week: +3

weight lost since beginning: +2

Day 79 110814

miles walked today: 1

walked this year: 32

total: 85

time today: 27 minutes

weather: 44 degrees, partly cloudy and 12 mph winds

weight: 219

weight loss this week: 1

weight lost since beginning: 7