Saturday, April 28, 2018

Day205 042818

Finally back out. Winter refused to get off the stage with encore after encore. Plus the ground hog never specified when the six weeks started.

Didn't press and felt pretty good afterwards. Did have some slight soreness in right ankle and right hip. Enjoyed being out in the fresh air and hearing the robins sing and and owl could be heard to the south. True sign of spring was all the dandelions I saw. Now to keep this routine going.  

miles walked today: 1

walked this year: 2

total: 254

time today: 21 minutes

weather: 53 degrees, 52% humidity, sunny and 8 mph winds

weight: 205

weight loss this week: 0

weight lost since beginning: 21