Finally feel like I'm back in the groove after two consecutive days. Did get four days in last month when the weather was abnormally warm. Thank goodness for athletic compression socks. Not having the swelling that ended up sidelining me last fall. Now to follow this groove and make some real progress.
miles walked today: 1
walked this year: 6
total: 143
time today: 23 minutes
weather: 65 degrees, 60% humidity, mostly cloudy and 20 mph winds
weight: 247
weight loss this week: 0
weight lost since beginning: +21
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