Monday, October 9, 2017

Day201 092617 AM PM

In an attempt to accommodate my current schedule I found a flat course that was only half a mile and thought I could do a half mile in the morning and another half mile in the afternoon. Did 21 minutes the first half and 20 for the second. The weather splits below reflect morning and afternoon.

miles walked today: 1

walked this year: 113

total: 249

time today: 21 minutes

weather: 52/61 degrees, 94/74% humidity, cloudy and 8/12 mph winds

weight: 229

weight loss this week: 0

weight lost since beginning: +3

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