Didn't realize it had been over a month since my last official walk. Had sprained big toe on right foot so that took some time to heal. Then there is the desire to get out and making the time to do so. Did have a walking buddy today some that did help. Went at a casual pace and toe plus everything else felt fine afterwards.
miles walked today: 1
walked this year: 7
total: 259
time today: 23 minutes
weather: 79 degrees, 37% humidity, sunny and 10 mph winds
weight: 199
weight loss this week: 1
weight lost since beginning: 27
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