Out before breakfast with a walking buddy. Not bad before the sauna effect kicks in later. Mulberries are starting to litter the back path. Felt a twinge in right ankle but seems fine now.
miles walked today: 1
walked this year: 9
total: 261
time today: 22 minutes
weather: 75 degrees, 70% humidity, sunny and 8 mph winds
weight: 197
weight loss this week: 0
weight lost since beginning: 29
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