Tuesday, October 23, 2018

Day216 102318

Managed another trek up to the lake entrance and back with my walking buddy. Must have had a better pace than last time on way out because we slowed way down on way back and still beat time from previous week. Right ankle did twinge a few times but feels fine now.

miles walked today: 2

walked this year: 15

total: 267

time today: 53 minutes

weather: 50 degrees, 50% humidity, partly cloudy and 7 mph winds

weight: 211

weight loss this week: 0

weight lost since beginning: 15

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