Friday, July 18, 2014

Day 67 071814

First two mile walk since returning. Made sure not to start out too fast but did finish strong with a good last half mile.

miles walked today: 2

walked this year: 14

total: 67

time today: 45 minutes

weather: 78 degrees, partly cloudy and 13 mph winds

weight: 219

weight loss this week: 0

weight lost since beginning: 7

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