Friday, August 5, 2016

Day110 080516

Enjoyed the nice weather as walked alone at 10 am. Must have started out too fast because was on cusp of shin splints when pulled back. Surprised still did first mile in 21 minutes. Did both laps so ended on downhill. Twice earlier in week had seen a group of turkeys and could hear them off the path on first mile.

miles walked today: 2

walked this year: 37

total: 124

time today: 43 minutes

weather: 73 degrees, 61% humidity, mostly sunny and 7 mph winds

weight: 235

weight loss this week: 0

weight lost since beginning: +9

No comments:

Post a Comment