Went for walk after sups with secondary walking buddy. After Saturday my right ankle had swelled so took yesterday off and just tested it for one mile today. It swelled again but not as bad.
miles walked today: 1
walked this year: 46
total: 133
time today: 23 minutes
weather: 81 degrees, 49% humidity, partly cloudy and 16 mph winds
weight: 235
weight loss this week: 0
weight lost since beginning: +9
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