Monday, August 22, 2016

Day115 082216

Went for walk after sups with secondary walking buddy. After Saturday my right ankle had swelled so took yesterday off and just tested it for one mile today. It swelled again but not as bad.

miles walked today: 1

walked this year: 46

total: 133

time today: 23 minutes

weather: 81 degrees, 49% humidity, partly cloudy and 16 mph winds

weight: 235

weight loss this week: 0

weight lost since beginning: +9

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