Walked alone before breakfast. After finished first mile on downhill reversed course and headed back up. Did feel a slight twinge in right knee on each mile but it was ever so slight. Did first mile in 21 and second in 20.
miles walked today: 2
walked this year: 104
total: 240
time today: 41 minutes
weather: 65 degrees, 81% humidity, partly cloudy and 8 mph winds
weight: 235
weight loss this week: 0
weight lost since beginning: +9
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