I was totally worn out last night but did second multi mile of the year today. Went mid afternoon with a walking partner. We tried a different route I had scouted and reached the mile marker turn around in 22 minutes. It was a much flatter course. Yet I was really dragging the last half mile.
miles walked today: 2
walked this year: 18
total: 155
time today: 45 minutes
weather: 74 degrees, 42% humidity, cloudy and 16 mph winds
weight: 245
weight loss this week: 0
weight lost since beginning: +19
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