Thursday, April 13, 2017

Day135 041317

Walked in the mid afternoon. Tried to keep a slower pace so not to have same shin splint issue. Had a couple minor twinges but over all felt fine. Finished on downhill side which may have helped at end. 

miles walked today: 1 

walked this year: 21

total: 158

time today: 22 minutes

weather: 77 degrees, 48% humidity, mostly cloudy and 6 mph winds

weight: 244

weight loss this week: 1

weight lost since beginning: +18

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