Went out after supper with my walking buddy. Both times today started on uphill side. I really felt it in my right hip but once I reached the flat top it didn't bother me any more.
miles walked today: 1 -- PM
walked this year: 20
total: 157
time today: 22 minutes
weather: 70 degrees, 56% humidity, mostly cloudy and 11 mph winds
weight: 245
weight loss this week: 0
weight lost since beginning: +19
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