Out on vacation day with walking buddy at 10 am. First multiple of this year. 23 minutes in first and 22 in second. Where we live now its more of a rectangular course rather than a linear out to a point and back. One lap is a mile and we did two. There is one hill and we took the route so it was on the back half each time.
miles walked today: 2
walked this year: 22
total: 109
time today: 45 minutes
weather: 77 degrees, 60% humidity, partly cloudy and 7 mph winds
weight: 237
weight loss this week: 1
weight lost since beginning: +11
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