Friday, July 15, 2016

Day103 071516

Enjoyed morning with walking buddy as temporary cool front rolled through. We went the route that hit the hill first. 22 minutes each mile.

miles walked today: 2

walked this year: 24

total: 111

time today: 44 minutes

weather: 67 degrees, 68% humidity, cloudy and 5 mph winds

weight: 237

weight loss this week: 1

weight lost since beginning: +11

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