Monday, July 25, 2016

Day106 072416

Walked alone at 9 am on what was forecasted to be a cooler morning but didn't feel like it. Did experience an issue in the last half mile where I could feel the shoe on my left foot was rubbing on a toe. Later turned out it rubbed a sore into top of the middle toe. Managed to do both miles in 21 minutes. 

miles walked today: 2

walked this year: 30

total: 117

time today: 42 minutes

weather: 82 degrees, 65% humidity, cloudy and 10 mph winds

weight: 235

weight loss this week: 2

weight lost since beginning: +9

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