Friday, May 5, 2017

Day141 050517

It was a very frustrating walk after breakfast. I had tweaked my left knee yesterday so I was mindful of that going in. Yet that never really bothered me. About a quarter in the bottom of my right foot seemed to go numb and not feeling where I was stepping messed with my gait. That went away after the next quarter but I then started to be aggravated by how my upper thighs were rubbing together. Then in the last quarter my left ankle started to bother me. Once I finished everything seemed fine.

miles walked today: 1 

walked this year: 29

total: 166

time today: 22 minutes

weather: 64 degrees, 47% humidity, sunny and 4 mph winds

weight: 241

weight loss this week: 1

weight lost since beginning: +15

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