Four days in a row and my knees were rebelling at the start. Sort of limbered up about half way but never totally fine until finished.
miles walked today: 1 -- AM
walked this year: 41
total: 178
time today: 21 minutes
weather: 60 degrees, 67% humidity, partly cloudy and 13 mph winds
weight: 240
weight loss this week: 0
weight lost since beginning: +14
No comments:
Post a Comment