Second walk of the day didn't go as smoothly. Started out at a pace similar to this morning. Before I hit the quarter mark my body started to rebel. First my lower back was getting really sore then shortly after that my right ankle had twinges of pain. I pulled back on the reigns and slowed to my normal pace. Felt fine once hit half mile mark.
miles walked today: 1 -- PM
walked this year: 33
total: 170
time today: 22 minutes
weather: 76 degrees, 44% humidity, sunny and 5 mph winds
weight: 240
weight loss this week: 1
weight lost since beginning: +14
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