Went for walk right before lunch with walking buddy. Much better than yesterday. Groin feels fine but had a couple twinges in right ankle and right knee. Luckily they didn't last.
miles walked today: 1
walked this year: 48
total: 185
time today: 23 minutes
weather: 74 degrees, 37% humidity, partly cloudy and 6 mph winds
weight: 240
weight loss this week: 0
weight lost since beginning: +14
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