Walked after breakfast. Hoped to beat heat of the day by going an hour earlier than yesterday but it is already starting to settle in. The heat vs humidity debate continues. Right now its the humidity.
miles walked today: 1
walked this year: 35
total: 172
time today: 21 minutes
weather: 76 degrees, 62% humidity, sunny and 15 mph winds
weight: 240
weight loss this week: 0
weight lost since beginning: +14
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