Morning walk after breakfast with my buddy. Could really feel the difference in the humidity. Really sweating by the time we were done.
miles walked today: 1 -- AM
walked this year: 49
total: 186
time today: 22 minutes
weather: 74 degrees, 71% humidity, partly cloudy and 8 mph winds
weight: 240
weight loss this week: 0
weight lost since beginning: +14
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