Day 32 110812

Day 32 and I did one mile today. Only did one mile because I don't want to over do it and aggravate my right heel again. Tomorrow I already plan to rest it and not walk.

The weather was 53, mostly cloudy and calm at twilight. 

For breakfast I had oatmeal. For lunch it was a spinach salad with shredded cheddar and raspberry vinaigrette plus vanilla yogurt. I had grapes as an afternoon snack. For sups it was cheeseburger mac n cheese and peas.   

miles walked today: 1

total miles: 28