Walking buddy came on morning walk but started later because had to wait on her. She claims she will also go on afternoon walk but we'll see. Was happy to see scale reveal that I'm under 240 for the first time in 2 years. Above from where this started but progress. Finished on the downhill.
miles walked today: 1 -- AM
walked this year: 56
total: 192
time today: 21 minutes
weather: 76 degrees, 42% humidity, partly cloudy and 11 mph winds
weight: 239
weight loss this week: 1
weight lost since beginning: +13
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