Non forecasted thunderstorms scuttled my plans yesterday so juggled so could walk before lunch today. Started up the hill too fast and started to get shin splints in left leg. As tried to adjust felt single twinge in right hip and later tweaked right knee. The woodline path was heavily littered with mulberries in three spots and had a lesser presence in four others.
miles walked today: 1
walked this year: 61
total: 197
time today: 22 minutes
weather: 88 degrees, 57% humidity, partly cloudy and 23 mph winds
weight: 239
weight loss this week: 1
weight lost since beginning: +13
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