Thursday, June 15, 2017

Day163 061517

Went out alone before breakfast. Right knee was complaining until I settled into a comfortable pace. We had additional rains which I thought might clear out the mulberries from the path but that wasn't the case. Yet I did notice the water did wipe 15 to 18 inches clean where it had flowed near the tree line.

miles walked today: 1 

walked this year: 62

total: 198

time today: 21 minutes

weather: 77 degrees, 66% humidity, partly cloudy and 10 mph winds

weight: 239

weight loss this week: 1

weight lost since beginning: +13

No comments:

Post a Comment