Friday, June 23, 2017

Day165 062317 PM

The dark skies had been replaced by blue and white when I ventured out mid afternoon alone. I went the opposite as this morning to finish on the downhill and my right knee thanked me for that decision. It still felt fine after the walk as well.

miles walked today: 1 -- PM

walked this year: 65

total: 201

time today: 22 minutes

weather: 72 degrees, 49% humidity, mostly cloudy and 22 mph winds

weight: 239

weight loss this week: 0

weight lost since beginning: +13

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