Friday, June 9, 2017

Day160 060917

Out alone this morning before breakfast. Today is supposed to be the first of at least 10 straight days with highs in the 90's. We'll see how that affects my routine. Started on the uphill today with the winding path. Did feel a twinge in my right knee that was altering my gait but it seemed to go away by the time I reached half way.

miles walked today: 1 

walked this year: 58

total: 194

time today: 22 minutes

weather: 75 degrees, 57% humidity, partly cloudy and 7 mph winds

weight: 239

weight loss this week: 1

weight lost since beginning: +13

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