Went out alone after breafast. Able to go at a good pace and my right knee didn't complain at all. Saw many leaves on the ground that had been shredded by the hail last night. Plus signs there had been heavy rains by how the mulberries had been swept to one side of the path.
miles walked today: 1
walked this year: 70
total: 206
time today: 21 minutes
weather: 71 degrees, 75% humidity, partly cloudy and 11 mph winds
weight: 238
weight loss this week: 0
weight lost since beginning: +12
No comments:
Post a Comment