Saturday, July 1, 2017

Day170 070117

Another day walking alone after breakfast. Right knee was on cusp of discomfort a couple times but felt pretty good.

miles walked today: 1

walked this year: 71

total: 207

time today: 21 minutes

weather: 72 degrees, 61% humidity, sunny and 10 mph winds

weight: 238

weight loss this week: 0

weight lost since beginning: +12

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