Wednesday, July 12, 2017

Day173 071217

Went with walking buddy before breakfast shortly after the rain stopped. Had trouble initially finding comfortable pace and BOTH knees started to complain. I asked if I could switch to the other side of the path and that seemed to do the trick. Got back before the rains started again.

miles walked today: 1

walked this year: 75

total: 211

time today: 24 minutes

weather: 82 degrees, 67% humidity, cloudy and 9 mph winds

weight: 238

weight loss this week: 0

weight lost since beginning: +12

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