Morning walk after breakfast with a walking buddy. Left foot felt fine and right knee only gave a few minor complaints. Seem to be back on track.
miles walked today: 1
walked this year: 92
total: 228
time today: 22 minutes
weather: 74 degrees, 76% humidity, mostly cloudy and 0 mph winds
weight: 236
weight loss this week: 0
weight lost since beginning: +10
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