Thursday, July 27, 2017

Day184 072717

Had a minor accident in the house which cut a toe on my left foot. Waited a few days to heal before I went any distance on it. Initially didn't think it was affecting the walk but it was throwing my gait off enough to mess with my right knee. Almost like learning to walk again as I tried to find a comfortable gait. Did feel like I was limping at the end.

miles walked today: 1

walked this year: 91

total: 227

time today: 22 minutes

weather: 74 degrees, 79% humidity, partly cloudy and 9 mph winds

weight: 236

weight loss this week: 0

weight lost since beginning: +10

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