Walked before breakfast with weekend walking buddy. Could feel the humidity immediately and as approached the one mile could see fog hanging over a field. Right knee felt pretty good. 24 minutes out and 23 back.
miles walked today: 2
walked this year: 88
total: 224
time today: 47 minutes
weather: 77 degrees, 96% humidity, fog and 7 mph winds
weight: 236
weight loss this week: 2
weight lost since beginning: +10
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