Made it out alone before breakfast. Disappointed that my right knee gave me problems a few times. It seemed coll when I first started and about half way a switch flipped and it was like I was in a sauna. There is talk of it hitting 100 on Friday.
miles walked today: 1
walked this year: 80
total: 216
time today: 23 minutes
weather: 82 degrees, 65% humidity, mostly cloudy and 9 mph winds
weight: 238
weight loss this week: 0
weight lost since beginning: +12
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