Got up and out alone earlier than usual before breakfast. Had the plan I would do a second mile depending how my right knee felt. After the first mile it held up it's end of the deal so I reversed course and headed back up the hill. The winds made it tolerable but I could tell it was starting to turn that last quarter mile. Did 23 minutes for first mile and 21 for second.
miles walked today: 2
walked this year: 82
total: 218
time today: 44 minutes
weather: 82 degrees, 69% humidity, partly cloudy and 20 mph winds
weight: 238
weight loss this week: 0
weight lost since beginning: +12
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